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Venue: OFFLINE Wellness Studio [clear filter]
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Monday, February 4
 

8:30am

Rise & Shine...Silence OFFLINE Wellness StudioKemi Bawa-Allah

9:30am

Wellness & You OFFLINE Wellness StudioQueue Early!Oyinkan Talabi

11:00am

Demystifying Yoga In Nigeria OFFLINE Wellness StudioSeats Filling Fast!Tobe Ifeanyi

1:00pm

Improv Your Work Life OFFLINE Wellness StudioQueue Early!Damilola Apotieri-Abdulai

3:00pm

5 Day Meditation Challenge OFFLINE Wellness StudioP.J. Okocha • Oyindamola Fakeye • Kemi Bawa-Allah • Sarah Jarmakani • Sandra Patrick

4:30pm

Yoga For Everyone OFFLINE Wellness StudioSandra Patrick
 
Tuesday, February 5
 

8:30am

Rise & Flow OFFLINE Wellness StudioSandra Patrick

9:30am

Mindful Eating: Recipe For Success OFFLINE Wellness StudioFatima Abdullahi • Hanifat Ibikunle • Princess Odiakosa

11:00am

Guided Meditation A-Z OFFLINE Wellness StudioSandra Patrick

1:00pm

Lunchtime Massages OFFLINE Wellness StudioTega Gbadagri

3:00pm

5 Day Meditation Challenge OFFLINE Wellness StudioP.J. Okocha • Oyindamola Fakeye • Kemi Bawa-Allah • Sarah Jarmakani • Sandra Patrick

4:30pm

Meditation To Mindfulness: Building On Your Focus OFFLINE Wellness StudioOyindamola Fakeye
 
Wednesday, February 6
 

8:30am

Rise & Shine: Walking Meditation OFFLINE Wellness StudioSarah Jarmakani

9:30am

Minimalism: Creating A Happy, Healthy Workstation OFFLINE Wellness StudioHammed Okunade

11:00am

Everyday Aromatherapy OFFLINE Wellness StudioAbisola Arowoshola

1:00pm

Miniature Zen Gardening OFFLINE Wellness StudioKemi Bawa-Allah

3:00pm

5 Day Meditation Challenge OFFLINE Wellness StudioP.J. Okocha • Oyindamola Fakeye • Kemi Bawa-Allah • Sarah Jarmakani • Sandra Patrick

4:30pm

Yoga & Aromatherapy OFFLINE Wellness StudioKemi Bawa-Allah • Sarah Jarmakani
 
Thursday, February 7
 

8:30am

Rise & Flow: Morning Yoga OFFLINE Wellness StudioSarah Jarmakani

9:30am

Mindful Eating: Recipes For Success OFFLINE Wellness StudioOmodara Adediran • Oshuware Yvonne Leon

11:00am

Vulnerabilty: A Tool For Great Influence OFFLINE Wellness StudioHauwa Ojeifo

1:00pm

How Walking & Radical Self-Care Can Save Your Life OFFLINE Wellness Studiodebbie ubaru • jewel marie bush Lunch Time Massages OFFLINE Wellness StudioTega Gbadagri

3:00pm

5 Day Meditation Challenge OFFLINE Wellness StudioP.J. Okocha • Oyindamola Fakeye • Kemi Bawa-Allah • Sarah Jarmakani • Sandra Patrick

4:30pm

Story Story: Read A Book & Spend More Time Offline OFFLINE Wellness Studio
 
Friday, February 8
 

8:30am

Rise & Shine...Affirmations OFFLINE Wellness StudioP.J. Okocha

9:30am

Mindful Colouring OFFLINE Wellness StudioOyindamola Fakeye

11:00am

Story Story: Read A Book & Spend More Time Offline OFFLINE Wellness Studio

1:00pm

Know Your Teas OFFLINE Wellness StudioFaridah Kekere-Ekun

3:00pm

5 Day Meditation Challenge OFFLINE Wellness StudioP.J. Okocha • Oyindamola Fakeye • Kemi Bawa-Allah • Sarah Jarmakani • Sandra Patrick

4:30pm

Meditation For Sleep & Stress Relief OFFLINE Wellness StudioIwo Akinyoyenu
 

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