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Thursday, February 7 • 8:30am - 9:15am
Rise & Flow: Morning Yoga

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Limited Capacity seats available

Morning Yoga to start your day. Rise & Flow will help build your strength, flexibility and balance, while connecting with the breath, cleansing the body and calming the mind.

Speakers
avatar for Sarah Jarmakani

Sarah Jarmakani

Yoga Instructor, Freelance
To find yourself through the art of yoga is truly a magical experience. I started my yoga journey in 2013 and got certified a year ago (RYT 200), and on this path, I found my true home – the home within. Yoga taught me how to connect with my inner-self and empower my mind through... Read More →


Thursday February 7, 2019 8:30am - 9:15am
OFFLINE Wellness Studio

Attendees (59)



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