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Social Media Week Lagos 2019
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Tuesday
, February 5 • 4:30pm - 5:30pm
Meditation To Mindfulness: Building On Your Focus
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Mindfulness is the end game, and it has become a powerful recourse for living in today's world. It is a way to train the mind to achieve a higher level of concentration, awareness, focus, calm and agility.
Speakers
Oyindamola Fakeye
Learning & Participation Producer
I facilitate and create experiential art, events, workshops and resources within the Art & Health space.
Tuesday February 5, 2019 4:30pm - 5:30pm CET
OFFLINE Wellness Studio
Masterclass
Host Organization
Sound Mind Africa
This session is perfect for
Mid-Career Professionals
,
Everyone
Subject
Health + Sports & Wellness
Hashtag
#SMWOFFLINE
Attendees (62)
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