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Thursday, February 7 • 9:30am - 10:30am
Mindful Eating: Recipes For Success

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Limited Capacity seats available

Mindful Eating: Recipes For Success is a robust panel discussion with foodies and nutritionist  to ask the very important questions! We'll explore where our food comes from, which nourishing foods to add to your meals and discuss recipes and tips to become more mindful of your eating for a healthier happier and fitter life.

Bring questions about the latest fab diet and pen & paper to take notes and build your own custom recipe!

  • Why food and nutrition matter
  • How to read food labels for optimal health

avatar for Omodara Adediran

Omodara Adediran

Communications Consultant, Brandable Sketches
Omodara Adediran has over 5 years’ experience in Marketing Communications . Currently she works as a brand manager at Insight Publicis , where she is responsible for brand building across a wide range of industries. She also volunteers as a member of the child development team at... Read More →
avatar for Oshuware Yvonne Leon

Oshuware Yvonne Leon

Founder, Bon Délice Enterprises
Bon Délice is a TRUE LIFESTYLE Brand that helps you DEVELOP a culture guaranteed to NURTURE you back to WELLNESS. We specialize in creating DELIBERATE and MINDFUL healthy foods and baked goods, carefully designed to take you through your journey to WHOLENESS and WELLNESSBon Délice... Read More →

Thursday February 7, 2019 9:30am - 10:30am CET
OFFLINE Wellness Studio