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Tuesday, February 5 • 9:30am - 10:30am
Mindful Eating: Recipe For Success

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Limited Capacity seats available

Mindful Eating: Recipe For Success is a robust panel discussion with foodies and nutritionist  to ask the very important questions! We'll explore where our food comes from, which nourishing foods to add to your meals and discuss recipes and tips to become more mindful of your eating for a healthier happier and fitter life.

Bring questions about the latest fab diet and pen & paper to take notes and build your own custom recipe!

  • Why food and nutrition matter
  • How to read food labels for optimal health

avatar for Fatima Abdullahi

Fatima Abdullahi

Chief Creative Officer, Mahill Foods Nigeria Limited
avatar for Hanifat Ibikunle

Hanifat Ibikunle

Dietician & Nutritionist, Nourishright
I am a passionate, practicing, registered Dietitian Nutritionist.Registered Member | Dietitians Association of NigeriaRegistered Member | Dietitians of CanadaRegistered Member | British Dietetics AssociationRegistered Member | Nutrition Society of Nigeria
avatar for Princess Odiakosa

Princess Odiakosa

Chocolatier/ Chocolate Maker, Kalabari Gecko
We are a leading Bean to bar single origin chocolate company. We handcraft chocolate from cocoa sourced directly from the cocoa plantations of Nigeria. We are experimenting with indigenous flavours and ingredients, incorporating them into all the different spectrum of chocolate

Tuesday February 5, 2019 9:30am - 10:30am CET
OFFLINE Wellness Studio