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Wednesday, February 6 • 5:30pm - 6:30pm
Sleep Is Your Superpower! Queue Early!

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Grab a blanket and join us for Sleep Is Your Superpower! an interactive speakeasy session where we will discuss:

  • The effects of sleep (and the lack of it) on productivity.
  • How technology can reduce sleep quality, with a look at how blue light, light and noise pollution affect sleep.
  • How to sleep better without drugs
  • Everyday foods that improve sleep quality
  • How music and technology including mobile light filters, sleep aids and apps can improve sleep quality

avatar for Ore Fakorede

Ore Fakorede

Communications Manager, Kuda
I blog about emotions and mental health at orefakorede.com.

Wednesday February 6, 2019 5:30pm - 6:30pm CET
Speakeasy Suite