Social Media Week Lagos 2019: Sleep Is Your Superpower!

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Grab a blanket and join us for Sleep Is Your Superpower! an interactive speakeasy session where we will discuss:

The effects of sleep (and the lack of it) on productivity.
How technology can reduce sleep quality, with a look at how blue light, light and noise pollution affect sleep.
How to sleep better without drugs
Everyday foods that improve sleep quality
How music and technology including mobile light filters, sleep aids and apps can improve sleep quality

Speakers