Name: Meditation For Sleep & Stress Relief
Start: 2019-02-08T16:30:00+0100
End: 2019-02-08T17:30:00+0100

Meditation For Sleep & Stress Relief

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Limited Capacity seats available

You deserve a truly restful night sleep, and this can be achieved with the help of the right guiding voice, matched with the perfect soothing music and whiff of aromatherapy. Experience this guided meditation laying down in full shavasana pose.

Speakers

Iwo Akinyoyenu

Founder, Fit Fab And Alive

Transformation Professional - Women's Fitness Specialist, Yoga teacher, Nutrition and Wellness Consultant.I help women rock a beautiful body they deserve at any stage - engaged, pregnant, nursing or done with child birth. You enjoy your dream body (whatever your goals are) while living... Read More →

Friday February 8, 2019 4:30pm - 5:30pm CET
OFFLINE Wellness Studio

Workshop

Host Organization Spa Pampering At Home
This session is perfect for Senior Executives, Mid-Career Professionals
Subject Health + Sports & Wellness
Hashtag #SMWOFFLINE
Featured Official Event

Attendees (98)

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Social Media Week Lagos 2019

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Iwo Akinyoyenu

Attendees (98)